
Cheryl Renee James (born March 28, 1966), better known by her stage name Salt, is an American rapper and songwriter. She is best known as a member of the American Grammy–award winning female rap trio Salt-N-Pepa, which also includes Pepa (Sandra Denton) and Spinderella (Deidra "Dee Dee" Roper). James starred in The Salt-N-Pepa Show, a reality TV series focusing on reforming the group; which aired on the VH1 network in 2008. Salt also co-starred in the 1993 motion picture Who's the Man? and Coming 2 America (2021).

Self
Good Hair

Teesha Braxton
Who's the Man?

Three Little Kittens (voice)
Mother Goose: A Rappin' and Rhymin' Special

Dancer #1
Only Daughter

Self
The Real Queens of Hip Hop: The Women Who Changed the Game

Self
Slammin' Rap Video Magazine Vol. 1

Self
My Mic Sounds Nice: A Truth About Women and Hip Hop

Self (archive footage)
Yo! The Story of ‘Yo! MTV Raps’

Self
A GRAMMY Salute to 50 Years of Hip-Hop

Self - Perfomer (Salt-N-Pepa)
Sinatra: 80 Years My Way

Detective Valerie Sanchez
Raw Nerve

Self
For Our Children

Testimonial
Sandy Wexler

Rhyme & Reason

Salt-N-Pepa
Taraji's White Hot Holiday Special

Self
And I Danced

Self [Salt-N-Pepa]
Nelson Mandela 70th Birthday Tribute

Salt
Coming 2 America

Self
United Skates

Band Member in "Start Me Up" Music Video
Stay Tuned

Self
Surviving A Break-Up

Self
I Hate The Way I Look

Self
2025 Rock & Roll Hall of Fame Induction Ceremony
Known For
Acting
Known Credits
23
Gender
Female
Birthday
1966-03-28
Place of Birth
New York, New York, U.S.A.
Also Known As
Salt