Is Mindfulness Right for You?
2021-01-08
Documentary
1h 21m
60%
Play Trailer
Overview
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Jeremy Norrie
Director
Is Mindfulness Right for You?
Play Trailer
2021-01-08
1h 21m
Documentary
Overview
This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it. Mindfulness is defined as a mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
Jeremy Norrie
Director
Status
Released
original language
English
Budget
$ 0
Revenue
$ 0
Top Billed Cast
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